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Griggs: What is self-care and how do you do it?

Indulging in “self-care” is a reasonable response to both the current political climate and the increased risk for mental health issues that many millennials face. Self-care isn’t just a millennial obsession, of course; in Audre Lorde’s 1988 book of essays, “A Burst of Light,” she writes that “caring for myself …

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