Arts & CultureHealth

Feeling stressed this week? Exercising can help

Learning to manage stress is an integral part of student life. When exams, class presentations, homework assignments and job searches take up the bulk of your time, high stress and anxiety levels can become the norm. Physical activity increases the production of endorphins, which in return initiates positive feelings in …

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News

UO Stress Less offers a haven for stressed students

As students enter dead and finals week, they also enter a time of high stress levels. To help combat this, the University Health Center, Counseling and Testing Center, Knight Library, PE and Recreation, the ASUO and Active Minds have collaborated to create UO Stress Less. The program will provide a …

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Uncategorized

Sullivan: Remember to take time for yourself

As this term gets into full swing, passersby on 13th Avenue and University Street can almost smell the stress in the air. At this point in our lives, grades can seem like the most important thing in the world to us. We spend countless hours memorizing flash cards, going over our …

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News

ASUO Senate plans to meet during the middle of dead week

While everyone is studying the ASUO Senate will be hard at work discussing budget benchmarks.

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News

EMU open late during Dead and Finals weeks

Need a place to study? The EMU will be open until 3 a.m. during dead and finals week.

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Archives

Unlocking more rooms in Lillis would open doors to valuable study spaces

Lillis does the right thing by making a quiet room available by the staircase on the second floor whenever the conference room is empty or interviews are not being conducted in the offices adjacent to that space. So why not do the same for the community room on the fourth floor?

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Arts & Culture

Seven study break ideas good for mind and body during Dead Week

Late-night cramming is often stressful, and retention can be limited. Study breaks are a way to relieve your sanity, clear your mind and rejuvenate before the next bout of reading.

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