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"Self-care is essential, and I hope that these three ideas inspire you to find new and exciting ways to prioritize yourself."–Nika Bartoo-Smith (Daily Emerald's Arts and Culture Writer)

Filmed and Edited by Zach Boone

Extended Reading: https://www.dailyemerald.com/arts-cul...

Nika is a writer at the Arts & Culture desk. Send her an email if you know of any local artists or events that should be featured!